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Health and nutrition science

 

All necessary reference material required to prepare for this course such as recommended reference books and other study material will be available in your student's area. To complete the program you will be required to pass an online exam for all following topics covered in this course.

          Topics Covered in This Course:
  In Section 1 of this course you will cover these topics:
    Promoting healthy behavior change
    Psychosocial health: being mentally, emotionally, socially, and spiritually well
    Managing stress: coping with life's challenges
  In Section 2 of this course you will cover these topics:
    Violence and abuse: creating healthy environments
    Healthy relationships: communicating effectively with friends, family, and significant others
    Sexuality: choices in sexual behavior
  In Section 3 of this exam you will be evaluated on below listed topics:
    Reproductive choices: making responsible decisions
    Nutrition: eating for optimum health
    Managing your weight
  In Section 4 of this course you will cover these topics:
    Personal fitness: improving health through exercise
    Addictions and addictive behavior: threats to wellness
    Drinking responsibly: a lifestyle challenge on campus
  In Section 5 of this course you will cover these topics:
    Tobacco and caffeine: daily pleasures, daily challenges
    Illicit drugs: use, misuse, and abuse
    Cardiovascular disease: reducing your risk
    Cancer: reducing your risk
    Infectious diseases and sexually transmitted infections: risks and responsibilities
    Noninfectious conditions: the modern maladies
    Healthy aging: a lifelong process
    Dying and death: the final transition
    Environmental health: thinking globally, acting locally
    Consumerism: selecting health care products and services
    Complementary and alternative medicine: new choices and responsibilities for healthwise consumers



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