Introduction to health sciences

 

All necessary reference material required to prepare for this course such as recommended reference books and other study material will be available in your student's area. To complete the program you will be required to pass an online exam for all following topics covered in this course.

          Topics Covered in This Course:
  In Section 1 of this course you will cover these topics:
    Promoting healthy behavior change
    Psychosocial health: being mentally, emotionally, socially, and spiritually well
    Managing stress: coping with life's challenges
  In Section 2 of this course you will cover these topics:
    Violence and abuse: creating healthy environments
    Healthy relationships and sexuality: making commitments
    Birth control, pregnancy, and childbirth: managing your fertility
  In Section 3 of this exam you will be evaluated on below listed topics:
    Licit and illicit drugs: use, misuse, and abuse
    Alcohol, tobacco, and caffeine: daily pleasure, daily challenges
    Nutrition: eating for optimum health
  In Section 4 of this course you will cover these topics:
    Managing your weight: finding a healthy balance
    Personal fitness: improving health through exercise
    Cardiovascular disease: reducing your risk
  In Section 5 of this course you will cover these topics:
    Cancer: reducing your risk
    Infectious and noninfectious conditions: risks and responsibilities
    Life's transitions: the aging process
    Environmental health: thinking globally, acting locally
    Consumerism: selecting health care products and services
    Complementary and alternative medicine: new choices and responsibilities for healthwise consumers





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